Preventive Mental Health Care: Supporting Minds Before Struggles Begin
Mental health care is often sought only when emotional distress becomes overwhelming. However, just as preventive health check-ups protect physical health, preventive mental health care supports emotional wellbeing before problems escalate . It focuses on early awareness, emotional skill-building, and timely guidance to strengthen resilience in children, adolescents, adults, and families. Preventive mental health care is not about treating illness—it is about building emotional strength,...